Give Yourself Permission to Chill!

If you’ve been reading my blog, I am pretty sure you know by now that I work as a Healer and Spiritual Coach. Helping people heal and shift within their personal lives and their business lives.

Another title you could give me is Business Owner, or an Entrepreneur. I actually identify as a Spiritual Entrepreneur, that is my business gender as I call it! So why share that, well, because like so many I am working with, I too am recognising the need to chill.

The last 14 months have been a non stop, push and pull journey in so many ways. Juggling single mum life, family life, horse ownership, lockdown, tiers, lockdown, business life, writing, filming, networking and trying to maintain some form of personal life too.

We did it though. We survived! Many are still in the process of rebuilding, those whose industries were hit hardest. I am blessed to be in the process of growth, expansion. Business is flowing beautifully but there is a shift, a change.

That change is me. I am learning to chill. Are you? Having spent months now working in a pro-active way but having to constantly pivot and be re-active, my body and mind are tired. Don’t get me wrong, I actually, genuinely, love living at a hundred mile an hour pace. I am a high energy being but my body now needs to recover from the battering. Do you feel it too?

So I am learning to pause. To chill. To give ME what I need too, in a whole new way. I’ve also had to learn that, that it is ok. It is ok to be…