Ways to Warm Your Soul This Winter

It’s that time of year again, the Winter Solstice vibe is upon us, technically the first day of Winter has passed now. I love the energies around this time of year. They make me feel at home in this world. A cosy, warm place to be, with those I love.

It is also a time that has been associated with rituals, light and dark, warm and cold and a time for reflecting, for pulling back from this crazy world into the comfort and sanctuary of your warm home, to sit in front of the fire and give thought to the year behind you as well as the year ahead of you. A time to be appreciated what you have, rather than focusing on what is missing in your world. A time to work on that attitude of gratitude.

A time to celebrate life and all that it has to offer you right now.

A time to be kind. Kind to your self.

So an act of kindness for the soul would certainly be spending time journaling and identifying what you have achieved through the year so far.

What you have walked through, how you have had to shift, how life has moved forward and how you too have done that inner work and released the old thoughts that were holding you back. To recognise and appreciate the work you have done on a soul level .

What about that body of yours too? Has it supported you this year, have you lovingly supported it as it has carried you through the events of the year?